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The journey of life is rarely smooth sailing. We all love the sunny, clear, blue days, but the reality is that the most defining moments often come during the fierce storms and tempests. Challenges are the storms. Failure, crisis, loss, and despair are some of the violent winds and churning waves we face. If we’re not prepared, these storms could drive us onto the rocks of overwhelm, bitterness, anxiety, and burnout. We feel adrift —a ship without a rudder. The solution isn't